Daniela’s story

I usually share testimonials from my clients here. But this time my client decided to write her testimonial as a short story, which I have decided to share in full.

May her story be a source of inspiration for you, just as Daniela has been for me.

“I was at a very difficult time in my life. A moment of mourning, where different events came together and I did not have the attitude or mental strength to address the problem. I did not have an order in my day-to-day life or motivation to do something new or do things that I really liked to do and my environment noticed this change.

I wanted to find myself again and give meaning to the situations in which I found myself, because I have always been a person who seeks the meaning of something in order to understand it. I was looking to be well and see happiness in the moments. To express myself and embrace all the emotions that are part of me. To experiment.

But at the time I didn't know how to do it.

My greatest learning has been to accept and love my emotions. Express them, feel them and accept them. Once you feel and accept them, you begin to see different perspectives on events.

We are made of emotions.

In addition, I have learned to breathe well in difficult moments, a fact that we consider simple, it really is not as simple as it seems.

Another important fact has been to find meaning in situations, accept them and re-write them as a beautiful memory that will always be with me. Release a pain and transform it into love. It was a beautiful and unforgettable event.

As an act of self-love and celebration, it was noticing that I have had achievements and I have learned to celebrate them with small gestures. Within the bad there is always something to celebrate and it must be expressed.

Last but not least, I learned to connect with my mind, I knew that the mind has power but I didn't imagine that this power was so great. The fact of connecting with oneself also gives answers that we keep deep within our being.

Today, I feel very happy, calm and with a winning attitude… remembering when I met Raquel, how dull and sad I felt… and after 3 months of working together and with myself, I can say that I was able to get up, yes. I am able to enjoy myself again, to do my hobbies again, to face my emotions and embrace them, learn not to be so self-demanding and give myself my time, to be able to advise my environment from another perspective. In conclusion, to shine again.

To anyone who finds themselves in a difficult situation and can't find a way out or how to approach situations, I recommend doing sessions with Raquel. It has helped me so much and exceeded my expectations.

There is always a way out, you can always learn. Taking care of our mental health or wanting to improve ourselves is the greatest act of love and gift that we can do to ourselves. I know that I will always keep the tools that I have learned with her in mind in my life and now I am ready to continue applying them.

Thank you Mom and Raquel.” - Daniela